When 'I'm fine' becomes too much,
you can trust me to really listen
and help you find your way forward.

Someone who hears what you're really saying

When life feels hard to cope with, you want somewhere to talk where you'll be truly listened to and truly heard. A place where you don't have to pretend everything's fine.

Sometimes friends or family can offer this support, but perhaps that doesn't feel possible right now. There may be reasons why those closest to you feel like the last people you'd want to open up to.

"You can really tell she is listening to you, but she will never judge you. Her suggestions really made me look at things differently." — Andrew

Caroline is outdoors, smiling she has curly hair and glasses

Finding the right counsellor for you

When we talk, I'm a neutral person who isn't part of your world, and that can make all the difference. I won't judge you and I won’t tell you what you should (or shouldn’t) think, feel or do. You can talk about anything without editing yourself. You have a whole hour where you never need to change the subject unless you want to.

Every client is a unique individual, so I tailor my approach depending on what brings you here and what you're hoping for from our sessions.

"The hardest part was to find someone I could trust and would never judge me... Caroline has helped me more than I believed was possible." — Cath

If you're wondering what it's actually like to work with me, find out more about my approach and what you can expect.

You won't usually wait more than a week or two for your first appointment, and it's easy to book online.

Areas I particularly specialise in

I work especially with people experiencing:

Other difficulties I often help with

Perhaps you're facing change and transition like separation or redundancy. Maybe you're dealing with bereavement or other losses, including the end of important relationships. You might be experiencing low mood, struggling with confidence, or finding personal or professional relationships challenging.

I work with many other difficulties that might bring someone to counselling. The important thing is that you're here, wondering if talking might help.

Flexible sessions wherever you are

I offer phone and video sessions, which gives you convenience and flexibility. I'm based in South Cheshire, but you could be in London, Cardiff, Edinburgh or anywhere else in the UK. Distance doesn't matter when we're working together remotely. If you're ready to see how talking might help, you can book your first session here
I don’t have any availability for face to face sessions for the foreseeable future.